Move and Breath in Panama
Wed, 18 Nov
|Bird Island
An off-grid island escape to awaken your body and quiet your mind. Join us for five days of movement, breathwork, and connection on a private island in the Panamanian Caribbean, the whole resort ours. Unplug, move, and come back to what matters. Each ticket books one room.
Time & Location
18 Nov 2026, 1:00 pm – 23 Nov 2026, 5:00 pm
Bird Island, Bocas del Toro, Bocas del Toro Province, Panama
Guests
About the event
Move and Breathe in Panama
Escape to Bird Island, Panama, for five days of movement, breathwork, ocean, jungle, stillness, and reconnection.
The Born to Move retreat is designed as a full-body reset: a space to move with intention, breathe deeply, slow down, and return to yourself in one of the most beautiful natural settings in the Caribbean.
Across the retreat, you’ll be guided through daily movement practices, breathwork, restorative sessions, island living, shared meals, and time to rest, explore, and reconnect with your body.
This experience is for anyone wanting to feel stronger, lighter, clearer, and more connected, physically, mentally, and emotionally.
Your retreat ticket includes lodging according to your selected room type, all meals, all scheduled movement and breathwork sessions, and full access to the Bird Island retreat experience.
Tickets
Ocean-view Room
One retreat place in an Ocean-view Room. Choose shared occupancy if you are booking a spot in a shared room. Choose private room if you want the room to yourself. Includes lodging, meals, movement sessions, breathwork, and full access to the Bird Island retreat experience.
From USD 2,000.00 to USD 3,400.00
USD 3,400.00
+USD 85.00 ticket service fee
USD 2,000.00
+USD 50.00 ticket service fee
Jungle Suite
Book one Jungle Suite for the Born to Move retreat on Bird Island. Choose Private Suite 1 guest if you want the suite to yourself. Choose Shared Suite, 2 guests, if you are booking with a friend or partner. This ticket includes lodging in a Jungle Suite, all meals, all scheduled movement and breathwork sessions, and full access to the Bird Island retreat experience. If you are sharing and need to pay separately, please contact us before booking.
From USD 2,100.00 to USD 3,700.00
USD 2,100.00
+USD 52.50 ticket service fee
USD 3,700.00
+USD 92.50 ticket service fee
Ocean-view Suite
Book one Ocean-view Suite for the Born to Move retreat on Bird Island. Choose Private Suite 1 guest if you want the suite to yourself. Choose Shared Suite, 2 guests if you are booking with a friend or partner. This ticket includes lodging in an Ocean-view Suite, all meals, all scheduled movement and breathwork sessions, and full access to the Bird Island retreat experience. If you are sharing and need to pay separately, please contact us before booking.
From USD 2,200.00 to USD 3,800.00
USD 2,200.00
+USD 55.00 ticket service fee
USD 3,800.00
+USD 95.00 ticket service fee
Ocean-view Bungalow
Book one Ocean-view Bungalow for the Born to Move retreat on Bird Island. Choose Private Bungalow, 1 guest if you want the bungalow to yourself. Choose Shared Bungalow, 2 guests if you are booking with a friend or partner. This ticket includes lodging in an Ocean-view Bungalow, all meals, all scheduled movement and breathwork sessions, and full access to the Bird Island retreat experience. If you are sharing and need to pay separately, please contact us before booking.
From USD 2,400.00 to USD 4,100.00
USD 2,400.00
+USD 60.00 ticket service fee
USD 4,100.00
+USD 102.50 ticket service fee
Total
USD 0.00